5Greens Blog!

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  Lupins. These beans can help you lose weight!

  Posted on 10 January 2017

  What are Lupins? Lupins are known as pretty, blue-violet or pink blooming garden flowers, but in the bean-shaped seeds of the plant puts a lot of power. but Enjoyable is...

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  Top 2017 Food Trends Predicted by Over 1,700 Dieticians

  Posted on 10 January 2017

  Predictions The fifth annual "What's Trending in Nutrition" national food trend survey has been released after polling over 1,700 registered dietitians (RDs) across the country on next year's big trends...

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  Superfoods of 2017

  Posted on 09 January 2017

  Avocado oil So you’ve mastered your traditional olive oils and dabbled in the kitchen with coconut oil but now it’s time for a new oil to join the rotation. Known...

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  Superfoods that made headlines in 2016

  Posted on 09 January 2017

  New Years Resolutions It’s that time of year again when we collectively resolve to drop those stubborn 10 pounds, quit smoking and eat healthy. If you want to get ahead...

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  Superfood Chocolate

  Posted on 09 January 2017

  Is Superfood Chocolate Possible? How to make chocolates healthier and nutrition-rich? The Mysuru-based Central Food Technological Research Institute (CFTRI) has found an answer, thanks to chia and quinoa. The premier...

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