5Greens Blog!

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  Lupins. These beans can help you lose weight!

  Posted on 10 January 2017

  What are Lupins? Lupins are known as pretty, blue-violet or pink blooming garden flowers, but in the bean-shaped seeds of the plant puts a lot of power. but Enjoyable is...

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  $10m boost for superfood research in Australia

  Posted on 10 January 2017

  $10m boost for superfood research In Australia, a project to search for new 'superfoods' has received $10 million in funding. The Queen Garnet superplum and SuperGold sweet corn are two...

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  The Year in Superfoods: The Good, The Bad, and The Strange

  Posted on 10 January 2017

  Superfoods: The Good, The Bad, and The Strange   It’s hard to think back to a time when there weren’t superfoods. There have always been health foods, to be sure,...

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  Top 2017 Food Trends Predicted by Over 1,700 Dieticians

  Posted on 10 January 2017

  Predictions The fifth annual "What's Trending in Nutrition" national food trend survey has been released after polling over 1,700 registered dietitians (RDs) across the country on next year's big trends...

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  Superfoods of 2017

  Posted on 09 January 2017

  Avocado oil So you’ve mastered your traditional olive oils and dabbled in the kitchen with coconut oil but now it’s time for a new oil to join the rotation. Known...

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  Superfood Chocolate

  Posted on 09 January 2017

  Is Superfood Chocolate Possible? How to make chocolates healthier and nutrition-rich? The Mysuru-based Central Food Technological Research Institute (CFTRI) has found an answer, thanks to chia and quinoa. The premier...

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  Watermelon to become the next superfood?

  Posted on 09 January 2017

  Watermelons? Foodie commentators are picking that watermelon will slip into the superfood craze slot that coconut has held for so long this summer. It's not the fruit itself that is getting all...

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  Peru hopes to boost superfood exports

  Posted on 09 January 2017

                        Peru's Foreign Trade and Tourism Ministry (Mincetur) hopes to get European Union’s support to facilitate access of Peruvian superfoods...

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